Day 3

Spent the morning enjoying the sunshine,  relaxing and visiting with my cousin. I decided to make my delicious sweet apple/pear/cucumber/greens drink for us to share for breakfast. I also made dinner for a family member it was a curry casserole with broccoli, carrots, peppers, peas, green beans and a sauce I whipped up in the blender. This inspired me to make a green drink with some spices in it.
Indian Delight
 - 1 tomato
- 3 carrots
- 1 green pepper
- 1 head of celery
- 2 cloves of garlic and some ginger
- 1/8th jalapeno pepper
- 1 green pepper
- 1 bunch of cilantro
- ~1/2 tsp of cumin
- ~1/2 tsp of fennel
- ~1/2 tsp of paprika
- ~1/2 tsp of cayenne pepper
- I filled the rest up with Spinach and Romaine
It was a great spicy Indian flavoured green drink. I ended up diluting it with a bit of water while drinking it because it was quite spicy but I sure enjoyed the flavours.

I've noticed that I've passed a bit of mucous lining today which is always interesting to me. I'm really starting to feel the effects as I feel more aware of things and I feel quite content with life today.